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Adults & Teens Classes

Beginners Program 

The Beginner’s Program is designed to teach the basic principles of Brazilian Jiu-Jitsu for individuals who are new to the art. Whether you’re looking for self-defense, fitness, or personal growth, our program is designed to lay the foundation for a successful Jiu-Jitsu journey.

Intro Class
If you’re new to Jiu-Jitsu, you’ll start with our Introductory Class. In this class, you’ll learn the core positions and movements of Brazilian Jiu-Jitsu from Professor Aparecido Bill and his highly qualified coaches and instructors. Our team focuses on helping you build confidence, flexibility, and a solid understanding of the fundamental principles that will carry you throughout your Jiu-Jitsu journey.

Bill’s Jiu-Jitsu Adult Programs
For students with consistency and dedication, Brazilian Jiu-Jitsu becomes more than a workout—it becomes a lifestyle. With the guidance of our experienced instructors, you’ll see improvements in your strength, flexibility, and overall fitness. You’ll also master proven self-defense techniques that can protect you and your loved ones in real-life situations. The benefits go beyond just physical, as students often experience an improvement in focus, energy, and   general well-being.

Benefits of Joining Our Jiu-Jitsu Program:

  • Learn the fundamentals of Brazilian Jiu-Jitsu
  • Improved flexibility and overall fitness
  • Reduced stress levels and improved mental clarity
  • Increased focus, energy, and concentration
  • Mastery of effective, proven self-defense techniques
  • Confidence to protect yourself and your family
  • Become part of the Bill BJJ Family

Learning Environment
Our adult classes are divided by skill level to ensure you are training with others at your pace. Whether you’re a beginner or advanced student, our program ensures continuous improvement with personalized attention.


Advanced Program 
Gi & NO Gi


The Advanced Program is where your skills will be taken to the next level. This program focuses on live training and incorporates more advanced techniques and strategies. In this stage, you will experience incredible improvement not only in your technique but also in your conditioning and overall performance.

As you advance, you’ll have the opportunity to train in a variety of classes and explore different aspects of Brazilian Jiu-Jitsu, allowing you to develop your own unique style. You will also be exposed to more advanced techniques, faster-paced classes, and higher-level training partners. During the Advanced Program, you will have the option to explore   No-Gi Jiu-Jitsu or Submission Grappling, both of which involve similar techniques but without the traditional Gi.

Pre-Requisite: White Belt with 2 stripes.

Key Features of the Advanced Program:

  • Higher level of live training and faster-paced classes
  • Advanced techniques and focus on timing and details
  • Exposure to No-Gi Jiu-Jitsu and Submission Grappling
  • Increased training intensity and higher-level partners
  • Progress toward becoming a well-rounded  Brazilian Jiu-Jitsu practitioner

In the  Advanced Program, you’ll be constantly challenged to refine your skills, and the results will take your Brazilian Jiu-Jitsu to new heights.